Friday, February 22, 2008

Why Does Kai Look Like a Purple Gene Simmons?


Warning: This is kind of a long post, but it has a happy ending. :)

A lot of folks have been asking if parenthood is what we expected, how we're doing, and what's been hardest. Before Kai was born, never in a million years would I have expected my answer to be breastfeeding, but there it is. In some ways, I'm hesitant to answer truthfully, and hesitant to write this post, because the thing is, for me, plodding through the challenges we've had in this area (more than most) has been and continues to be both worth it, and in fact, much easier (not to mention better for Kai) than the alternative (formula). I REALLY don't want to deter anyone from pursuing a breastfeeding relationship with their child. So please, if you haven't had kids yet, and are reading this, realize that many people have no problems with breastfeeding, and most of the folks who do are able to resolve their problems by the time their kid is about four weeks old.

Kai was born with a short frenulum, otherwise known as tongue tie, and a high palate. In other words, he couldn't stick his tongue out very far because the paper thin tissue connecting his tongue to his mouth was too short. And the roof of his mouth is much higher in the front than normal. Try sucking your thumb for a moment. If you pay attention to the way your mouth works, you'll notice that your tongue sort of cups your thumb and probably extends over your bottom teeth all the way to your lip or beyond it as you suck.

Kai's tongue couldn't reach so far, so he spent a lot of time gumming my nipple instead of sucking it. Result? Blistering, cracking, tiny bit of bleeding.

Fortunately for him, my milk supply is ridiculous. He barely has to work to get milk, so weight gain was never the issue it is for many babies with tongue tie. Unfortunately for me, babies spend nearly nine months practicing a suck and because his way got milk, he had no real incentive to change his method.

Fortunately for me, however, I knew that problems with breastfeeding should be brought to a lactation consultant (LC) as soon as they occur. We got Kai's frenulum clipped at our LC's recommendation and based on lots of Internet research. It's a very common procedure, though one that sounds much worse than it is. He barely noticed it happening (I still think he was more upset that we were holding his hands away from his face than he was about the experience). If the frenulum isn't clipped in cases of tongue tie, there can be other negative consequences for a kid, ranging from speech problems to difficulty with french kissing. We're lucky that the staff at our hospital noticed the tongue issue, as many labor and delivery folks are unaware of or unconcerned about the issue.

Sometimes frenulum clipping is all that is needed to get things back on track with nursing. Not for us. His latch was still quite painful for me. Working with our LC, we tried a variety of positions for nursing, tried letting him self-latch, and had lots of skin-to-skin time. All of these things worked initially, but briefly.
We also tried something called a nipple shield, which is a small piece of silicone that suction fits over the nipple and helps the baby draw it out. Nipple shields can be dicey, because many babies get "addicted" to them and refuse to latch without the aid of one for many months, but they protect nipples from additional damage, so when nothing else is working, sometimes an LC will recommend one.

The shield worked beautifully for a day. Then Kai decided he hated it. He refused to nurse if I was wearing one (so much for fear he would get addicted to it).
It was recommended that I break his latch and relatch him whenever the pain was a three or higher on a scale of one to five - this was probably the most miserable time for both Kai and myself, since his latch was pretty much always painful. The more I broke it, the more frustrated he got. It was a terrible cycle and one Saturday, he just refused to nurse at all. He slept and slept and wouldn't nurse. That was the only night so far he has slept six hours straight, and it was most definitely not something to celebrate.

I felt completely petrified, overwhelmed, and vulnerable about my role as the sole source of food and beverage for my child. I also felt trapped by the situation, was in a lot of pain and was at a loss for how to proceed. To give myself some space and a break, I pumped all day, and we introduced something called the Playtex Natural Latch bottle/nipple to Kai. It mimics the breast and requires babies to latch on well in order to get milk. Wow, does my kid HATE that bottle. It took hours to give him each bottle that day, and there was lots of screaming and crying.

And something surprised me. I REALLY, REALLY, REALLY missed nursing him myself. So much that I determined I was going to just let him suck his own way for at least the rest of the day, and was definitely going to keep working on the latch. I didn't feel trapped, because I'd spent time that day researching the possibility of exclusively pumping (seriously, breastmilk is SO much better for babies than formula for so very many reasons), and felt that I had an "out" that I was comfortable with should I feel it was necessary.

And something magic happened. He latched on effortlessly, painlessly, joyfully. Over and over again that day. Whenever he finished he would fall asleep with a silly gummy grin on his face. THIS was how I had pictured breastfeeding and it was such a relief. So yes, he caught on at about four weeks old, and that particular bottle played a role in it.

For the next two weeks, things were great. I enjoyed the connection it provided and also the ease that it provided to our lives. Outings were suddenly no problem, I felt human again, and began to feel that this whole parenting thing was manageable. My nipples started to heal.

Then suddenly last Friday, there were a couple of nights that went poorly...his latch became occasionally shallower. My nipples started looking and feeling angry again. He still has difficulty taking the Playtex Natural Latch bottle, and pumping had inexplicably begun to hurt my breasts. Between the pain of pumping and his frustration at being bottle fed, the bottle didn't feel like much of a relief and the fall back of exclusive pumping that I once pictured no longer sounded any better than trying to feed him with raw nipples. (People sometimes say that if breastfeeding isn't going well, why not switch to formula - you can see here why that wouldn't make much of a positive difference - he HATES bottle feeding!)

Then this week, there was a new twist. In the past, my oversupply seems to have meant that no matter how he latched on, he got food. No longer. The shallow, tip of my nipples latch he was suddenly favoring was only getting him milk for the first few minutes of a feeding. And when I gave him my finger to suck (there are all sorts of tongue exercises LCs gave us to help him suck better), I realized that this was not his old latch, it was an entirely new problem. He wasn't actually sucking at all.

Wednesday, in the middle of the night, my son and I both had a massive breakdown. He kept trying to latch and relatch himself, frustrated by the lack of milk he was getting. I kept trying to help him, frustrated by the feeling that I was failing him even though I knew I was doing everything possible to make this work. Both of us just wailed together for a little while, until my husband woke up and sat with Kai, patiently trying to give him a bottle of expressed milk in the living room while I posted for advice on a favorite breastfeeding support bulletin board online.

To make matters worse, my lactation consultant was on vacation this week. So was the other LC I have used in the past when she has not been available.

My tale takes another turn for the better now, though. Again, I'm really lucky to plugged myself into a number of excellent breastfeeding support resources, including the LCs who've helped me, the La Leche League, the online breastfeeding forum at Ovusoft.com, Jack Newman's books about breastfeeding, and the weekly support group I've been going to.

Having heard that long labors like mine, tongue tie, high palate, and being born in a funny position like Kai was (head first then an arm) could lead to issues with breastfeeding that responded to craniosacral therapy and chiropractic adjustment, I had already scheduled an appointment with a chiropractor who specializes in work with pregnant and postpartum women and infants and was able to move the appointment up yesterday (Thursday) morning.

Well, we're going again on Saturday - it wasn't necessarily supposed to make such an immediate difference, but ever since the appointment, he's been latching like a champ. I'm amazed.

I also further explored a gut feeling I'd had a few days after Kai's birth that he might have thrush (a yeast infection in his mouth - common with both both formula and breastfed babies). I was GBS+ and had to receive antibiotics during delivery via IV, creating an increased likelihood of Kai getting thrush. Several days later, I noticed white spots on his tongue. Everyone said it was just milk residue so I stopped noticing it and assumed I was just being paranoid.

After our meltdown the other night, though, I asked Bob for a damp paper towel and discovered that the "milk residue" doesn't wash off - a telltale sign of thrush. And then I put two and two together and realized that even when the latch feels good, there's this vague itchy burny feeling on my nipples that I've assumed was the feeling of milk ejecting. Also that things got worse for both my son and I after I stopped using the APNO (All-Purpose Nipple Ointment, it's miracle cream containing an anti-fungal, anti-biotic, and topical steroid that they give you if the skin gets broken on your nipple in order to prevent infection) I'd been prescribed when he was still gumming my nipples early on. And that his on again off again issues with my breasts during the last week might just be discomfort from thrush, not necessarily my forceful letdown, which he had previously seemed to get used to. Also, that pumping got uncomfortable after I stopped using APNO regularly. And it feels itchy, bruisy inside my breasts when I do it. All of these are classic symptoms of thrush.

So now we're using gentian violent once a day (a topical treatment that paints his mouth purple - I keep thinking of Harold and the Purple Crayon when I look at him) plus got the pediatrician to write me an prescription for oral diflucan.

It also turns out that Kai has the cold that is going around Boston right now.

We also weighed him at the pediatrician's office yesterday, in large part for my sanity. Even with all the problems we've been having this past week, the kid managed to gain a pound and six ounces during those seven days (average weight gain is half an ounce to an ounce a day).

So I relearned the lesson that I really should stop worrying about his weight gain when he has the occasional difficult morning or night.

I also talked to an LC who was not on vacation last night. She said that every time she'd seen a child who had the latch down for a couple of weeks "lose" it, thrush was responsible. This made me feel a bit more optimistic and slightly less vulnerable about all of this repeating.

But if it does...I'll keep working at it. I can't even begin to put into words the attachment, bonding, and closeness I feel with my son because of breastfeeding.

Tuesday, February 19, 2008

6 Weeks - Smiley Guy

Out and About

We're getting much more skilled at taking Kai out into the world. Kai and I made some new friends recently at breastfeeding and new mom's groups, and we've started going to mommy and me yoga every week. Bob and I managed to go out for lunch with him to celebrate Valentine's Day, and we take regular strolls in the winter weather outside. I even survived my first disastrous outing when I attempted to bring Kai to the Fogg Museum to meet up with my friends Sam and Deji for an afternoon...the day involved a freak whiteout blizzard during our walk to the T, several hours of nursing and bouncing in a corner of the museum with the new realization that here was a place that people would definitely not welcome his crying if it really started up, being kicked out into the cold upon closing and Bob picking us up after he finished work, only for us to discover that we had no idea how to fold the stroller up and put it into the car!!! We figured it out eventually.

I'm continually finding that the challenges that I expected (like lack of sleep) are less challenging than I expected (don't get me wrong, sometimes when he wakes up to nurse for the umpteenth time in an evening, I'm pretty darned exhausted), and the things I didn't think about are really challenging (um, no one told me I'd have repetitive stress injuries in my wrists and shoulders from nursing...sometimes the only thing he wants is to be nursed while I bounce on a bouncy ball...all well and good except I can't really use a nursing pillow under those circumstances...Bob's developing tennis elbow from holding Kai so much!).

Every day that passes, though, finds me falling even more in love with this child. His smiles are utterly captivating and he always manages to pull one out when I'm really, really tired or frustrated. He's a pretty sweet kid, that much is already clear. And you know, it's tough being a baby. The books all call this a time when babies get "organized"...hunger, digestion, and pretty much every single experience strikes them as new and needs to be processed and incorporated. It's pretty amazing, really.

Sunday, February 17, 2008

Kai with his godparents, Sam, Rena and Laurie (pictured with her fiance, Gabe). Well, actually, given Bob's atheism, we haven't quite figured out what to call them, but they're something like godparents.

Sunday, February 10, 2008

Out in the world

At the beginning of Kai's maiden voyage in his B.O.B. Revolution stroller. We've gone out with him in the sling many times, but for longer walks, until he can hold his head up and ride in the more back and shoulder friendly Ergo, we're psyched to have received this stroller as a gift from my mom. A window into the world of staying home with a newborn full-time on your own - it took me from a Monday through a Friday to actually install the adapter that allows us to put Kai's infant car seat on the stroller. It was a very simple installation, definitely nothing complicated. But then, I never used to find taking a shower complicated either!

Preppy Bear...

Okay. We just think he's adorable in this outfit. Don't you agree?

Sleepy Bear...

Sleepy mom also...

Gummy Grin...


Kai started smiling occasionally last week, and this weekend, he's been getting even grinnier...this pic is actually one of his sleep smiles, but it looks pretty much the same as his waking ones...

Tuesday, January 29, 2008

Our Little Thinker

He poses like this less and less now, but for the first week or two, this was Kai's favorite position. Based on his unusual presentation at birth (head first, then an arm that shot straight out before his shoulders) and the tickly sensations I always had next to where his head was though to be when I was carrying him, we suspect that this is how he spent his last weeks or months in the womb...He's such a little old man sometimes...

Baby's First Bath at Home

Kai doesn't seem to mind getting a sponge bath too much...though he does get a bit bewildered when we rinse his head off by pouring water over it! Here he is after his first bath, all wrapped up and very alert...


Tuesday, January 22, 2008

Monday, January 21, 2008

First Weeks....Our Sleepy Little Bear

This is Bob's favorite of all Kai's little outfits...


Kai, in his fleece sling...more of a pouch really...this is what I see when I'm wearing him and peek into the sling to mke sure he's still breathing!


Kai goes by many names in our household...Kai-Bear, Alert Bear, Littlest Bear, Fussy Bear...and Burrito Bear, because of the way he looks when we put him in the swaddle me wrap (he always breaks his hands free):


And here, well, here he's just adorable (my unbiased opinion, of course)...

Thursday, January 17, 2008

Kai's Birth...

Arriving at Mt. Auburn during the nighttime hours (on Thursday, January 3, 32 hours before Kai was actually born!) afforded us the wonderful experience of waking in the morning to this gorgeous sunrise outside our labor and delivery room:


I'm so glad that I was able to arrange for the support that I would need to go through Kai's birth pain medication free - Bob was steadfast throughout and such an important touchstone for me, which helped me stay much calmer and more centered in my hypnobirthing breathing than I might otherwise have been. At my doula, Gina's, recommendation, I locked eyes with him during the transition phase and pretty much entered a trance like state that had him thinking this was a peaceful phase of labor for me. Nice trick, I think, as it was definitely the most challenging hour or so of my life. I really thought the pushing would be the scary, hard part, but for me, the scary, hard part was really transition (transition is the last few centimeters of dilation, as your body gets ready to start pushing - I'm told that pitocin (synthetic oxytocin, used to encourage a woman's body to get into a regular and stronger contraction pattern) makes the contractions and labor much more intense - since I was still only 2cm after being at the hospital for almost 24 hours, we decided it was a good tool for me. I have no idea whether the labor was more challenging as a result, since I have no basis for comparison! Either way, I'm feeling pretty proud of myself, my preparation and my stamina...

People keep asking about the whole 32 hours thing...it really wasn't so bad. First, because not all of that was active labor...my water broke on Thursday night but my contractions weren't really regular or intense until Friday afternoon...and then Kai was born at 5:19am on Saturday morning. My experience of labor was that it was extremely intense, the hardest and most with during transition...Bob's presence, Gina's presence, and the support of our unusual OB Beth Hardiman (she delivers virtually all over her patients, truly got to know us, and really loves and has patience with natural childbirth and laboring moms) made me feel so loved and safe, so that in the moments when I felt terrified or overwhelmed, I could say so, experience it, and let it pass. There's a well-known midwife who says that a woman meets herself during her labor. What struck me most in this regard was my ability to surround myself with th love and support I need in my life...

It's true what they say, that you go somewhere else during labor...time distorts itself and the experience is the most physical I imagine I will ever have.


I'm happy to have had what I needed to give Kai a peaceful birth...he was born incredibly alert with his eyes wide open and checking out the world.

Yup, the Belly Was Kai-Sized!

Thanks to our Rachel Distler for taking these beautiful pics a week before Kai was born!

Sunday, December 16, 2007

A Walk in the Fells

Bob and I were very proud of ourselves for taking a walk in the fells a few weeks back. It's so close, but we so rarely think of heading over...Definitely always worth it, though! My belly's making the vest extra puffy! :)

Tuesday, November 06, 2007

Thank you!!!

Our friend Laurie threw us a wonderful baby shower this past weekend, filling our house with friends, family, and lots of new baby gear! Folks also made some very cute onesies for Kai...

We were pscyhed that we had a chance to get Kai's room set up ahead of time for everyone to see:
Actually, a lot of what you see in this photo came from the shower (like the balloon in the upper left corner, the stroller and diaper bags, many of the toys on the changing table and books on the shelves). I laid the quilt out on the floor that Bob's mom needlepointed - it's pretty much adorable. Both grandmas-to-be made contributed a number of beautiful handmade items to Kai's collection...A favorite gift was from Bob's sister: the Ewok that was among his own childhood favorites (it turns out that Bob was incredibly fastidious when it came to caring for his things even as a small child!):

Friday, October 12, 2007

Um, Time Warp?

In 2000, I was constantly peeved at progressives. Back then, the mantra was that democrats and republicans were the same, there was no appreciable difference between Al Gore and George Bush.

Now, everyone loves Al Gore.

And I keep hearing people say there's not much difference between Hillary Clinton and Republicans.

Um. Earth to everyone. Yes there is. And it's pretty darned substantial. And she's the only democrat in the field who is consistently polling as beating all of the republicans in a general. Can we stop convincing ourselves that she's either the same as a republican or unelectable? Actually, the thing that I suspect leads people to think she might be kind of like a republican are many of the things about her that also, frankly, make her electable. But whatever. Progressives, unfortunately my tribe, having been making me mad for years. By and large, it doesn't seem to me that we're a very pragmatic or realistic bunch.

Wednesday, October 10, 2007

It's official!

I'm starting a new job on October 30 at Simmons College and I couldn't be more ecstatic! Woohoo!

Saturday, October 06, 2007

Small Victories


"A Harvard student who plans to take her medical licensing test next week can have 60 minutes of extra break time to pump breast milk for her infant daughter, a Massachusetts appeals court said."

You know, until I was pregnant myself, I really didn't understand just how much changes in terms of how you're perceived, what assumptions even the most well-meaning of employers might make, and what you're going to need once the baby is born in order to breastfeed for anywhere near what modern science recommends for the baby's health.


I can't even begin to understand why this case had to be brought to court, and why the medical examiners couldn't just give her the time she needed to pump.

Tuesday, October 02, 2007

26 Weeks...

So, um, I think I look pregnant now.

Wednesday, September 26, 2007

I Survived...

But I'm not sure I gained anything of value from the last two hours. At least not from the debate. On Facebook, in the Fluff Friends application, I won some munny betting on races between the pets of my friends and me. But munny doesn't have much value in the real world either.

Greenspan

Apparently says in his new book that we should raise taxes on gasoline by $3.00 a gallon over the next few years. As much as it pains my budget to say this, I wholeheartedly agree. I'd been thinking about buying his book. Now I really want to read it.

30 Seconds or Less

It's the "lightening round" now. The candidates have 30 seconds or less to answer questions. Because before, you know, they had so much time to share substantive information.

I'm so tired of watching this...

It's just not informative.

Mike Gravel, Health Care, Candidates Getting a Few Digs...

Is sweet. He's ashamed that America is building a fence along our border and says that's not the America he fought for. Maybe I'll vote for him out of affection.

But really, I'm most likely voting for Hillary. A lot of people I respect really disagree when I translate things into practical terms about how things actually get done in Washington, how policy moves forward and gets enacted, how compromise typically has to occur, how the most effective president is one who is committed to a set of values but also understands that they won't be successful unless they work with the people across the aisle. I know it's every progressive's fantasy to have a president who inspires them with their own progressiveness. But I really think such a person would fail to actually enact much of their agenda...I want someone effective.

Dude. Biden was just smart. He complimented HC on her hard work on universal health care and talked about how it's not her fault, she's fantastic, that because she's been fighting special interests for so long and has been a lightening rod for the right that it would be far harder for her to pass universal health care than it would be for others. He stressed that it wasn't his fault.

'Kay. Chattin' about health care now. Edwards is actually trying to say that he is not a Washington insider. And Tim Russert just called him on the fact that four years ago he said we couldn't afford universal health care and it would be a bad idea to do it. Edwards is bugging me right now.

Hee hee. BO just complimented HC and Edwards for their work on health care, and then dug at them both, saying 'I know John wants credit for issuing a plan first. Harry Truman had a plan years ago." Then he told Hillary that health care failed for her because the American people did not feel welcome into the conversation. Sorry, but that's bull and anyone who followed what happened at the time knows it.

Oh. Mike Gravel just said that when he went bankrupt earlier in life, he stuck the credit card companies with $90,000 of bills that they deserved. It was kind of funny. Kucinich is now being asked about how he managed to bankrupt Cleveland.

More on Why I Hate These Debates

Bill Richardson actually begins to get into an interesting conversation about Middle East peace process (or lack thereof), and the current lack of communication with countries with which we used to keep channels open (like Syria and Lebanon).

Now a question about whether cities that have declared themselves as Safe Havens for undocumented immigrants would be allowed to ignore immigration enforcement laws. The questions are not designed to result in the delivery of information to the American public. The questions are designed to create drama, conflict, and controversy. And frankly, for the most part, most of the candidates are resisting delivering it. Which I respect.

NICE. "Rudy Guiliani doesn't know what the heck he's talking about. He's the most uninformed person about foreign policy..." Biden.

Bill RIchardson

"I've talked to these bad guys before."

And thus, I am at an advantage to talk to them again now.

He does have actual diplomatic experience unlike the other candidates. He'd be a decent Sec. of State.

Iran

Aaargh.

Tim Russert: Will you make a promise not to allow Iran to become a nuclear power?

Why does everything have to framed like this kind of question. It follows him trying to get people to say whether Israel would be justified in attacking Iran if they felt their security were threatened. So far HC and BO are refusing to answer that directly, trying to actually deal with it as the complex and hypothetical question that it is. That there are many, many, many steps to take before we talk about attacking Iran.

Russert: So you won't make a promise like Rudy Guiliani did.

HC or BO: Dude. Why are you so dumb.

Okay. That's not how the conversation went, but that's how they should have responded to him.

Edwards says the key with Iran is to "stick some carrots." Oh!! Now he's back to the conversation that Tim Russert said was over. Apparently the basic issue was whether to call the Iranian Guard a terrorist organization. This, apparently, is being equated with giving George Bush the right to attack Iran.

Tim Russert & Mike Gravel

Keeps asking the candidates if they can pledge to have all troops out of Iraq by a particular date. Again with the sound biteism.

Mike Gravel is saying the forty consecutive days of voting in Congress would result in an end to the war in Iraq. He says if the votes aren't there, the senators should grap their colleagues by the neck and get the votes.

I'm going to need to investigate what Iran related resolution the Senate voted on today. Mike Gravel congratulated Biden and Dodd for voting against it, said he was ashamed of Hillary (who voted for it) and Obama (who wasn't even there to vote).

Biden just tried to start clarifying what the vote was actually about (apparently Gravel didn't correctly explain - though I didn't understand his explanation to begin with), and Tim Russert interrupted to say the discussion was over. Yes. Let's not actually explain anything.

First pearls of wisdom

Obama's whole "there are bad options and worse options." uh-huh. Hillary says she agrees.

Edwards: "good people have differences"...well, yes, yes, they do.

Bill Richardson "has a fundamental difference with Senator Edwards, Senator Obama, and Senator Clinton."

You know, I'm kind of tired of the spectacle of televised media trying to address complex issues. My reaction watching the candidates is to roll my eyes at pretty much everything they say about Iraq, but when it gets down to it, they're not really to blame. The format of televised politicking, which no candidate who is actually trying to win can opt out of, makes it impossible to say anything that is not superficial. I'm remembering why I hate watching televised debates. I hate television media and what it has done to politics in our country.

Blogging the debate...

I'm making myself watch tonight's democratic presidential primary debate. Why? Mostly because I'm stuck in a hotel room and I have nothing else to do, and I haven't been able to make myself get through any of the twenty million others that have taken place to date.

Thursday, September 13, 2007

Bleh

Oy, my morning sickness reared its ugly head again yesterday...I don't think I actually kept any liquid in my body from the day, and managed to lose nearly two pounds in 24 hours. I'm doing a little better this morning, but feeling wretched.

On top of that, all night it felt like my little guy was jumping up and down on my cervix. I think this is actually a good sign (baby activity), but felt really weird, almost like he was trying to get out, so it got me a bit worried. I'm waiting for my doctor's office to call me back right now, and hoping that will make me feel better...

Here's to sickness free pregnancies for everyone I know and love!

Thursday, September 06, 2007

Big Quinoa Bowl

After reading Laurie's comment about the "Delicious Big Bowl - Quinoa Recipe" posted at 101cookbooks.com, my mouth watered and I decided to have a go at it for dinner last night. For those not familiar with my favorite whole grain, quinoa is amazing. Great texture, easy-going flavor, as quick cooking as white rice, and the only whole grain that is also a complete protein unto itself. It's pretty darned amazing.

We had no asparagus on hand, so I substituted fresh picked kale from our container garden. Which is a bonus, because our kale is growing particularly abundantly and yummily.

Then, I decided to switch in sweet potatoes for half of the white potatoes, figuring it would add some nice flavor and also good nutritional value for me and the little one. Also threw the kale and potatoes into one pan rather than going for the separated colors aesthetic of the original recipe.

Finally, the recipe mentioned a citrus dressing that the author had used, but I decided to wing it a bit here as well. I mixed my own concoction, using olive oil, apple cider vinegar, a dash of spicy chile oil, a wee bit of honey and lemon juice, and some wheat-free tamari. The result was damned good, if I do say so myself (and Bob agreed).

The final result: a very yummy meal, fast to cook and nutritious. One I will definitely be making again! Happily, Bob and I also seem to have fallen into the habit of cleaning up together right after our meals together. It's so much faster than I think it will be, and every night we go to bed with all the dishes done. Fabulous!

The original recipe:

Delicious Big Bowl - Quinoa Recipe

2 cups white quinoa, rinsed well
4 scant cups water
1 teaspoon salt
a few splashes of extra virgin olive oil
3 - 4 medium/large potatoes, cut into 1/2-inch dice
1 large yellow onions, chopped
1 clove garlic, chopped
1 cup toasted nuts (walnuts, pine nuts, etc)
1-2 cups lightly cooked asparagus, cut into 1/2-inch segments

another splash or two of good olive oil or citrus dressing

Bring the quinoa, water and salt to a boil in a large thick-bottomed pot. Reduce heat and simmer for about 20 minutes or until the quinoa opens up revealing a little spiral and is soft and pleasant to chew. If there is any remaining liquid at this point, drain it off and set the quinoa aside.

Warm a splash of olive oil in a skillet over medium-high heat, then add the potatoes and a couple pinches of salt. Toss to coat the potatoes and cover for a few minutes to allow the insides of the potatoes to sweat and cook. Uncover, toss again, then cook a few minutes longer (uncovered) until the potatoes start to get some color. Continue tossing every few minutes to get more color and crispness. When they are cooked through and pleasantly crunchy, season to taste with salt and scoop out onto a plate. Set aside.

In the same skillet (no need to clean) warm another splash of oil. Add the onions and garlic and cook for 4-5 minutes or until they soften up a bit.

Toss the quinoa with a splash of olive oil (I had leftover citrus parmesan dressing, so I used that). Serve each bowl of quinoa topped with potatoes, onions, nuts and asparagus. Alternately, you can toss everything together in one big bowl and serve it up family-style.

Serves 4 - 6.

Wednesday, September 05, 2007

On My List This Month

Bread and Yogurt from Scratch. Wish me luck!

Also, another great Web site from the writer of 101cookbooks: Mighty Foods!

We finally got around to making dinner plans with some of our friends. As of right now, we're having people over every weekend for the rest of this month, and have tentative plans with Marissa, Tom and Tess for early October. This should give me lots of opportunity to try out new recipes. Stay tuned.

Tuesday, September 04, 2007

Reduce Junk Mail!

Stop getting all those credit card offers in the mail! Opt out!

Frugal Foody, More Saving

With our little boy scheduled to arrive in January, we are looking for additional ways to save money and continue our financial improvement (it pays to keep track - our net worth grew by more than $6,000 in the last month! I never would have guessed if I didn't know).

Bob and I really, really, really love to eat. Seriously. We love food. And food, well, it loves to eat our money. Some months we may have even been known to spend as much as $3000 on our groceries and restaurants combined. Which is, frankly, absurd.

We have a commitment now about eating out (we mostly don't do it, except for special occasions), and have been attempting to spend less at the grocery store as well. Thought I would share a few Web sites and ideas I have come across in my efforts to find resources and support:

Finding Great Recipes: This seems to be an important element of staying inspired by home cooked meals for me. Recent Web sites I've found to make my mouth water include:

Big Batches of Food: When we're being smart, we do things like make Bob's rice & beans (recipe forthcoming) in massive quantities, then have them for lunches, avoiding the daily dilemma of either preparing lunch or eating out (I'm often running a little late out the door - preparing daily often fails for me). Several Web sites I've perused of late take this recommendation one step further and recommend a monthly or every other weekly big food prep day that ends with freezing some of the food. We'll have to try that.

Where We Shop: Most of what's out there on the Internets about frugality and food is geared toward coupon clipping and shopping at Costco. We're pretty strongly committed to fresh produce and food that is local and organic when possible. We don't frequent farmer's markets as much as we should, because they are a great way to do this cost-effectively. However, we have found that Wilson Farms in Lexington, MA, offers very inexpensive, high quality produce at a fraction of the price that major grocery stores do (including everything from Shaw's to Whole Checkbook, er, I mean Foods). The trick is not to get sucked into buying their pricier specialty items like amazing cheeses and baked goods and exotic mushrooms. The other main staple of our shopping trips is Trader Joe's. Love that even their frozen meals are actually just real meals, but frozen. High quality, minimal selection (for me a big plus since most grocery stores overwhelm the hell out of me), and very inexpensive.

We've done a few comparison shops from time to time. What we purchase on a weekly basis for between $100 and $200 tends to cost between $200 and $400 when we head to conventional grocery stores (again, mainstream or organic in focus).

I think maybe in the coming weeks and months, I'll blog some recipes we're trying and how we're doing with our commitment to reduce food expenses.

Thursday, July 26, 2007

Following up yesterday's rant...

I'm feeling a bit better today. More ready to get back into the swing of things and make my routines my own again...

Wednesday, July 25, 2007

Just for today, I'd like magic to take the place of time and effort.

In an effort to continue cost-cutting, I diligently packed my lunch today. Mind you, even though I've stopped throwing up all day every day, the idea of food is still generally unappealing to me. Packing my lunch is sort of an in my brain task, involving calculations about nutrients and ma and the baby, and has little to do with what I actually want. I was feeling pretty unexcited about eating the lentil vegetable soup or cottage cheese or fruit I was packing. So you can imagine my surprise when I though, hmm, I still need a whole grain and then actually wanted some of the leftover cous cous from last night. I've been looking forward to the cous cous all morning.

When I dropped it all over the kitchen floor a few minutes ago, it was hard to save the tears until I'd gotten back to my office and closed the door. But I did. And then I cried quietly, so no one would hear me.

It seems like almost everyone I know who is or recently has been pregnant keeps telling me to enjoy it. Because, they also want me to know, they did.

I have a confession to make. So far, not enjoying it. I'm pleased as punch to be pregnant, and wouldn't change it, but I'm not enjoying it. In fact, I feel pretty overwhelmed by it most of the time. Maybe it was months of throwing up. Maybe it's that while I can feel flutters, I still can't be sure it's the baby, and once I feel the baby everything will magically change. Maybe a lifetime of looking forward to experiencing pregnancy (yes, folks, I daydreamed about being pregnant far more than about wearing a wedding dress - I've always been curious about the experience of occupying the same body with another person) set me up with some false or incomplete expectations. Whatever the cause, I'm feeling overwhelmed.

Even with the vomiting gone for a week now, I'm struggling to focus and get things done at work. And all that throwing up really changed my habits. I'm out of practice when it comes to meditating, exercising, and having conversations with people about something other than how many times I've thrown up today, or how yes, I am so happy and so excited to be pregnant (because "everyone" wants to know if I am feeling these things).

Friends, exercise and meditation are pretty much my formula for happiness and health. And I know that I just need to pick myself up and start over again with all of them. And in fact, I had just decided and committed to that right before I went to heat up my cous cous only to drop it on the floor, and return to my office feeling defeated. Time to recommit again.

I know that once I do, it'll be less than a week before I start feeling better. But maybe right now, at this particular moment, I don't even want to feel better. I just want some magical something to swoop in and make it better for me.

Monday, July 09, 2007

Old News.

Oh. my. God. I'm going to have a baby.

Tuesday, June 19, 2007

Queasy but happy...

I just googled the words "I don't feel very good" - I'm sitting at my desk, nauseous and thinking non-stop about food. What food would taste good. What food wouldn't have a good aftertaste. What food might make me throw up.

Yes, folks. I am pregnant. I know this. I knew it might mean not feeling so well. But knowing it and then feeling it, week after week, are two different things!

I'm in my 12th week now - in about two and a half weeks I'll be done with my first trimester and I'm just praying that I'm average and that I start feeling better with my second! On the up side, swimming at Walden seems to alleviate some of the icky feelings, so at least my favorite summer pastime can persist!

Here's a picture of the picture of the blob inside my belly from a few weeks back (I was in my eighth week at the time):


The black oval in the center is the gestational sac, the bigger roundish whiter blob inside the sac is the head, the little bulge above it and to the right is the belly, and the little piece at the end is the beginning of legs...

Tuesday, April 17, 2007

Prom

This past weekend found me, Bob, Deji, Cameron, Tara, Debbie, Denice and Matt all dressed up for a midnight sing-along episode of the Buffy musical episode (thing Rocky Horror but way more fun), followed by a Buffy prom. Ridiculous? Yes. But outstandingly fun. We didn't get home until 4:30am - never mind the fact that I left at 5am to drive two hours to an all-day meditation retreat!


My Treo doesn't take the best photos (strange colors and lighting anyone?), but here are a few snapshots from our evening: